fbpx

Who We Are

our diverse range of programs mean you never get bored

We are a family friendly, community-based studio where everyone is made to feel welcome.

Take Shape Health & Fitness isn’t your standard gym, we don’t have lock in contracts, we are a community, our focus is on you, your goals, your health and fitness. Our studio is full of like-minded people just like you, this will help forge friendships and become apart of this community.

Our classes and PT sessions are fun, social and friendly enabling you to feel safe so you can get the best out of each session and walk away feeling the exercise endorphins rushing.

We believe that our small class sizes will give you the attention you need to be your best, and ensure you don’t get lost and can stay on track with your fitness goals. We believe that with no ‘gym bunnies’ or ‘muscle heads’ you will be comfortable and non-intimidated.

The benefit with our great value packages means that you can access unlimited classes and  RPT sessions ensuring you get results and stay motivated.

BOOK YOUR 7-DAY UNLIMITED PASS NOW!

100%

WE guarantee results

Fitness traning studio

We cater to all types of goals and people; rehab, mums, weight loss, and toning up. You get an individualised program that is simple, varied and effective and we cater to both beginners and seasoned gym goers. Our trainers are intuitive and passionate and have lived your battles and won. Their goal in life is to share the love by passing it forward.
Take Shape Health and Fitness isn’t your standard gym, we don’t have lock-in contracts, we are a community, our focus is on you, your goals, your health, and fitness. Our studio is full of like-minded people just like you, this will help forge friendships and become apart of this community.

Fitness traning studio

  • 728 Heidelberg Rd, Alphington
  • friendly atmosphere
  • RPT- small group PT
  • indoor & outdoor classes
  • great trainers
  • more convenient
  • value packages